Very Deep Relaxation (VDR) with Elvira
Step into a space of calm and renewal — online or in person.

In a VDR session, you are gently guided into a state of profound relaxation where body, mind, and energy can release tension and reset. Using a unique combination of:

Guided meditation in a trance-like state

Energy work to harmonize your system

Conscious dialogue with your subconscious mind

you’ll discover how to let go of stress and open to a deeper sense of balance.

This is not something done to you — it is something we do together. Each session is a co-creation, where I guide and support you to connect with your own inner resources for healing, clarity, and peace.

Whether online or in person, a VDR session offers you the chance to:
🌿 Release anxiety, overwhelm, and mental tension
🌿 Reconnect with inner calm and clarity
🌿 Rejuvenate your body and energy system
🌿 Reset your mind for more balance in daily life